Gabe from Florida Writes:
My doctor recently said that I have a higher than normal kidney number on my lab test. He mentioned that I should drink more water and that we need to “keep an eye” on things. What can I do on my own to make sure my kidneys are staying healthy?
Our kidneys are one of our most vital organs in the body. They are major players in the detoxification process. They remove our daily toxins and excessive salts therefore purifying our cells and allowing the body to function at its full capacity. One of our keys to a healthy body is keeping the kidneys running well. There are many natural ways to support the kidneys and keep them functioning well even with the daily environmental toxins that we come into contact with.